Emily MacFarlane
Emily discovered yoga through the sense of connection and community it creates, a space where people from all walks of life can come together with shared values, intention, and openness. Practising yoga taught her that through breath, anything can be overcome, and that the practice extends far beyond the mat into everyday life.
Teaching Vinyasa yoga with a grounded and traditional approach, Emily completed her 200-hour Vinyasa Teacher Training at Living Yoga in 2025. Her classes are rooted in the belief that yoga meets you exactly where you are, whether you are stepping onto the mat for the first time or have been practising for years. She hopes students leave her classes feeling more peaceful, connected, and at home within themselves.
Emily loves weaving elements of yoga philosophy into her teaching, encouraging students to explore yoga not only as movement, but as a way of living with greater awareness, presence, and compassion.
Alongside teaching, Emily works full-time in the corporate world, but yoga remains the practice that continually fills her cup. Having experienced how deeply yoga has impacted her own life, she is passionate about giving back and building a welcoming community where everybody feels seen, supported, and welcome… exactly as they are.
Emily MacFarlane
200-hour Vinyasa Yoga Teacher Training (2025), Jivamukti-inspired
Yoga Instructor
079 781 6759
emily.sadie.macfarlane@gmail.com
Bookings
To book a session, visit momoyoga.com/samskara-yoga, check the app for the current class schedule, or reach out directly to me using the details above.
Services overview
Click on the services below to learn more.
Physiotherapy
Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability.
Pilates
Pilates is a method of exercise that consists of low-impact exercises using specialised equipment.
Biokinetics
Yoga
Yoga is an ancient practice that may have originated in India. It involves movement, meditation, and breathing techniques to promote mental and physical well-being.
Sports Massage
Modern Dance
Hip Hop
Cycle Fit
Maximise comfort, power, and performance with a professional bike fit. Our experts tailor your bike to your body and riding style, helping you ride stronger, longer, and pain-free.
“
Take care of your mind, your body will thank you.
Take care of your body, your mind will thank you.
-Debbie Hampton
