Emily MacFarlane

Emily discovered yoga through the sense of connection and community it creates, a space where people from all walks of life can come together with shared values, intention, and openness. Practising yoga taught her that through breath, anything can be overcome, and that the practice extends far beyond the mat into everyday life.

Teaching Vinyasa yoga with a grounded and traditional approach, Emily completed her 200-hour Vinyasa Teacher Training at Living Yoga in 2025. Her classes are rooted in the belief that yoga meets you exactly where you are, whether you are stepping onto the mat for the first time or have been practising for years. She hopes students leave her classes feeling more peaceful, connected, and at home within themselves.

Emily loves weaving elements of yoga philosophy into her teaching, encouraging students to explore yoga not only as movement, but as a way of living with greater awareness, presence, and compassion.

Alongside teaching, Emily works full-time in the corporate world, but yoga remains the practice that continually fills her cup. Having experienced how deeply yoga has impacted her own life, she is passionate about giving back and building a welcoming community where everybody feels seen, supported, and welcome… exactly as they are.

Emily MacFarlane

200-hour Vinyasa Yoga Teacher Training (2025), Jivamukti-inspired

Yoga Instructor

079 781 6759

emily.sadie.macfarlane@gmail.com

Bookings

To book a session, visit momoyoga.com/samskara-yoga, check the app for the current class schedule, or reach out directly to me using the details above.

Services overview

Click on the services below to learn more.

Physiotherapy

Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability. 

Pilates

Pilates is a method of exercise that consists of low-impact exercises using specialised equipment. 

Biokinetics

Biokinetics is an exercise therapy profession that exclusively prescribes individulaised exercise and physical activity for rehabilitation and promotion of health and quality of life.

Yoga

Yoga is an ancient practice that may have originated in India. It involves movement, meditation, and breathing techniques to promote mental and physical well-being.

Sports Massage

Sports massage is a targeted massage approach that focuses on specific areas of the body that are in need of healing or relief.

Modern Dance

Modern dance is a broad genre of western concert or theatrical dance which included dance styles such as ballet, folk, ethnic, religious, and social dancing.

Hip Hop

Hip-hop dance is a fusion dance genre that incorporates elements of popping, locking, breaking, jazz, ballet, tap dancing and other styles.

Cycle Fit

Maximise comfort, power, and performance with a professional bike fit. Our experts tailor your bike to your body and riding style, helping you ride stronger, longer, and pain-free.

“

Take care of your mind, your body will thank you.

Take care of your body, your mind will thank you.

-Debbie Hampton