Gabi Harris

My relationship with movement and exercise began as a young girl with ballet and modern dance classes. I continued to swim, and play tennis and netball throughout high school, and took movement studies as part of my Drama degree at university.

In 2014, I went to my first Pilates class and I was hooked – the combination of strength, stability and movement really spoke to me and I was amazed at the change it made to my body. After three years of practicing, I decided that I wanted to share the benefits I had experienced with other people, so, in 2017, I decided to make teaching Pilates my career. I did my BASI Mat and Comprehensive Teacher Training courses and later that year, went on to join Sue at Core Studios.    

I work across a varied client base, young and old, including athletes working through injuries or to improve their performance; men and women wanting to build strength, stability and muscle tone; and families looking for a fun and wholesome activity they can enjoy together.

Whether it’s a sweaty, muscle-trembling mat class or a gentle, nurturing stretch session, I’m committed to helping my clients achieve their personal movement potential.

Gabi Harris
BADA Honors – WITS, BASI Pilates Mat certification, BASI Pilates Comprehensive certification

Pilates Instructor

082 674 5263


To book a session contact us via WhatsApp on 082 674 5263 or send an email to

Services overview

Click on the services below to learn more.


Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability. 


Pilates is a method of exercise that consists of low-impact exercises using specialised equipment. 


Biokinetics is an exercise therapy profession that exclusively prescribes individulaised exercise and physical activity for rehabilitation and promotion of health and quality of life.


Yoga is an ancient practice that may have originated in India. It involves movement, meditation, and breathing techniques to promote mental and physical well-being.

Sports Massage

Sports massage is a targeted massage approach that focuses on specific areas of the body that are in need of healing or relief.

Modern Dance

Modern dance is a broad genre of western concert or theatrical dance which included dance styles such as ballet, folk, ethnic, religious, and social dancing.

Hip Hop

Hip-hop dance is a fusion dance genre that incorporates elements of popping, locking, breaking, jazz, ballet, tap dancing and other styles.

Take care of your mind, your body will thank you.

Take care of your body, your mind will thank you.

-Debbie Hampton