Nomzamo Mji
I am an advocate, yoga teacher, restorative justice facilitator and co-owner of The Toolbox, a wellness centre I founded with my sister in 2016. The mission of The Toolbox is to share tools for self and social repair.
I have been teaching Kundalini yoga passionately since 2019. Kundalini yoga supports the repair and rebuilding of our nervous system and spirit so that we have the capacity to claim our true identities. All levels are welcome and celebrated, come true!
Nomzamo Mji
Yoga Instructor, Kundalini Yoga Level 1, KRI (2019), Hatha 200HR, Yoga Alliance (2014); LLM Master in Law (2025)
Yoga Instructor
Bookings
Book online at www.bookamat.co or email nomzamo@thetoolbox.life.
Services overview
Click on the services below to learn more.
Physiotherapy
Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability.
Pilates
Pilates is a method of exercise that consists of low-impact exercises using specialised equipment.
Biokinetics
Yoga
Yoga is an ancient practice that may have originated in India. It involves movement, meditation, and breathing techniques to promote mental and physical well-being.
Sports Massage
Modern Dance
Hip Hop
Cycle Fit
Maximise comfort, power, and performance with a professional bike fit. Our experts tailor your bike to your body and riding style, helping you ride stronger, longer, and pain-free.
“
Take care of your mind, your body will thank you.
Take care of your body, your mind will thank you.
-Debbie Hampton